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Pregnancy chirorpactor; postpartum chirorpactic; Dallas; sunnyvaleTX; plano; websters tech


Finding out you are pregnant is one of the most exciting and/or overwhelming times in a woman's life. As you begin to notice the changes in your body and become curious about the baby's growth; you realize that you want to start preparing for your birth and transition into motherhood.

As a Webster Certified perinatal chiropractor, It is my mission to provide you with resources to help you prepare both mentally and physically through childbirth education and chiropractic care so that you may have an empowered birth experience.  

Chiropractic care in pregnancy supports & promotes the normal functions and growth for both you and baby during this incredible time.

Learn more about the Webster Technique and the benefits of prenatal chiropractic care.


Redemptive Birth

Vaginal Birth After Cesarean 

Becoming a mom can be beautiful, and sometimes the way we make the transition into motherhood can leave us both leave physically and emotionally scared.


While some mothers can only express intense gratitude after making the empowered choice to employ the life-saving procedures that brought their babies to them. Many others feel are left feeling robbed, empty,  and violated. Whether you have a c-section or other interventions, however, you feel about it is COMPLETELY valid.

That's how I felt as the PTSD and trauma sank in after I had an emergency unplanned cesarean with my first son.


That is why I am passionate about helping mamas prepare their bodies, their minds, and their spirits as they set out to have a redeeming and empowering experience.

At Dr. Mama Bird Chiropractic, our mission is to wrap mamas in support so they build their all-star birth team, prepare their minds with childbirth education, prepare their bodies for birth, and nourish their spirits with love and empowerment.

Why Consider VBAC?​

Faster recovery

Faster bonding with baby

Less Breastfeeding Challenges
Decrease risk of hemorrhage and infection 
Potential to avoid the risks of  multiple cesareans

Decrease risk of asthma, allergies, ASD for baby

Improved longterm low back health

Improved postpartum experience

Less painful scar tissue


I am so thankful to have found Dr. Alex while pregnant! She is so gentle and kind at each appointment, that I always leave feeling well taken care of. She started our first session in the best way, with education! With this being my first pregnancy, the education aspect is invaluable. She was thorough about explaining every procedure and is constantly educating us on a women's body during pregnancy, during labor and postpartum. She truly listens to your pains and offers great suggestions to do at home after care to help alleviate them. Since seeing her, my husband and I have become more active for the baby, have started doing nightly stretching and i just purchased my first exercise ball. Dr. Alex is priceless to have in your corner during pregnancy. I look forward to seeing her for years to come, even after pregnancy! Go see her, you wont regret it!

Ashley S

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