Pregnancy chirorpactor; postpartum chirorpactic; Dallas; sunnyvaleTX; plano; websters tech


Finding out you are pregnant is one of the most exciting and/or overwhelming times in a woman's life. As you begin to notice the changes in your body and become curious about the baby's growth; you realize that you want to start preparing for your birth and transition into motherhood.

As a Webster Certified perinatal chiropractor, It is my mission to provide you with resources to help you prepare both mentally and physically through childbirth education and chiropractic care so that you may have an empowered birth experience.  

Chiropractic care in pregnancy supports & promotes the normal functions and growth for both you and baby during this incredible time.

Learn more about the Webster Technique and the benefits of prenatal chiropractic care.


Birth & Postpartum

The 4th Trimester

Giving birth is a beautifully intense physical and emotional experience that pushes a woman to places she never knew she could go.

Even the smoothest of births puts extreme stress on the body followed by the rapid change to your spine and soft tissues once the baby is suddenly no longer in your belly. Add all the new activities of mothering such as nursing, rocking, changing and you have the recipe for the 4th trimester! 

At enKindle Chiropractic, we are here to support you in this season of recovery. We know how hard you are working, AND we know you can't pour from an empty cup. Chiropractic care during your postpartum recovery can help you to integrate all of these new changes so that you can be the best new mom you can be.  

​Benefits of Postpartum Care Include

Speeding overall and pelvic floor recovery

Helping to establish breastfeeding

Restoring spine and pelvic alignment and balance

Relieving aches and pains from nurturing

Aiding in the prevention of postpartum depression

Providing comfort for better sleep


Dr. Alex is a fantastic chiropractor. She not only adjusted me throughout my pregnancy, but also offered tips on staying active and things to be cautious of while pregnant. 
She’s very knowledgeable and professional and truly cares about each of her patients/clients. I would highly recommend Dr. Alex.

-Elizabeth A.