Finding out you are pregnant is one of the most exciting and/or overwhelming  times in a woman's life. As you begin to notice the changes in your body and become curious about baby's growth; you realize that you want to start preparing for your birth and transition into motherhood.

It is my mission to  provide you with resources to help you prepare both mentally and physically through education and chiropractic care so that you may have an empowered birth experience.  

Chiropractic care in pregnancy supports & promotes  the normal functions and growth for both you and baby during this incredible time.

Using Webster Technique prenatal chiropractors assess and restore balance to your spine and pelvis with gentle chiropractic adjustments.

This makes for a more comfortable mom and baby, while also promoting a healthier pregnancy. 

Once baby has received his or her eviction notice, a balanced pelvis promotes normal motion of the sacrum or "tail bone" and "hips" during the birth process  for timely and smoother exit through the birth canal.

Benefits of chiropractic care during pregnancy often include:​

More comfortable pregnancy

Improved fetal positioning

Less back pain & sciatica 

Shorter labor times

Optimal room for baby to grow and move freely

Better Sleep

Improved connection between mom and baby 

Improved energy levels

Fewer Interventions in labor

Improved Birth outcomes

Round mamab bird no back ground

Birth & Postpartum

The 4th Trimester

Giving birth is a beautifully intense physical and emotional experience that pushes a women to places she never knew she could go.

Even the smoothest of births puts extreme stress on the body followed by the rapid change to your spine and soft tissues once the baby is suddenly no longer in your belly. Add all the new activities of mothering such as nursing, rocking, changing and you have the recipe for the 4th trimester! 

At enKindle Chiropractic we are here to support you in this season of recovery. We know how hard you are working, AND we know you can't pour from an empty cup. Chiropractic care during your postpartum recovery can help you to integrate all of these new changes so that you can 

be the best new mom you can be.  

​Benefits of chiropractic care after birth often include

Speeding overall and pelvic floor recovery

Helping to establish breastfeeding

Restoring spine and pelvic alignment and balance

Relieving aches and pains from nurturing

Aiding in the prevention of postpartum depression

Providing comfort for better sleep

Dr. Alex is a fantastic chiropractor. She not only adjusted me throughout my pregnancy, but also offered tips on staying active and things to be cautious of while pregnant. 
She’s very knowledgeable and professional and truly cares about each of her patients/clients. I would highly recommend Dr. Alex.

-Elizabeth A.