Pregnancy
Finding out you are pregnant is one of the most exciting and/or overwhelming times in a woman's life. As you begin to notice the changes in your body and become curious about baby's growth; you realize that you want to start preparing for your birth and transition into motherhood.
It is my mission to provide you with resources to help you prepare both mentally and physically through education and chiropractic care so that you may have an empowered birth experience.
Chiropractic care in pregnancy supports & promotes the normal functions and growth for both you and baby during this incredible time.
Using Webster Technique prenatal chiropractors assess and restore balance to your spine and pelvis with gentle chiropractic adjustments.
This makes for a more comfortable mom and baby, while also promoting a healthier pregnancy.
Once baby has received his or her eviction notice, a balanced pelvis promotes normal motion of the sacrum or "tail bone" and "hips" during the birth process for timely and smoother exit through the birth canal.
Benefits of chiropractic care during pregnancy often include:
More comfortable pregnancy
Improved fetal positioning
Less back pain & sciatica
Shorter labor times
Optimal room for baby to grow and move freely
Better Sleep
Improved connection between mom and baby
Improved energy levels
Fewer Interventions in labor
Improved Birth outcomes
Birth & Postpartum
The 4th Trimester
Giving birth is a beautifully intense physical and emotional experience that pushes a women to places she never knew she could go.
Even the smoothest of births puts extreme stress on the body followed by the rapid change to your spine and soft tissues once the baby is suddenly no longer in your belly. Add all the new activities of mothering such as nursing, rocking, changing and you have the recipe for the 4th trimester!
At enKindle Chiropractic we are here to support you in this season of recovery. We know how hard you are working, AND we know you can't pour from an empty cup. Chiropractic care during your postpartum recovery can help you to integrate all of these new changes so that you can
be the best new mom you can be.
Benefits of chiropractic care after birth often include
Speeding overall and pelvic floor recovery
Helping to establish breastfeeding
Restoring spine and pelvic alignment and balance
Relieving aches and pains from nurturing
Aiding in the prevention of postpartum depression
Providing comfort for better sleep
Dr. Alex is a fantastic chiropractor. She not only adjusted me throughout my pregnancy, but also offered tips on staying active and things to be cautious of while pregnant.
She’s very knowledgeable and professional and truly cares about each of her patients/clients. I would highly recommend Dr. Alex.