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What are benefits of chiropractic care during pregnancy?
During pregnancy, many expectant moms endure a variety of discomforts, from worry and exhaustion to back pain and headaches. Thankfully, chiropractic care can be a very helpful for developing wellness and a happy, healthy during pregnancy . Here are some of the ways that chiropractic care can benefit expectant mothers: ❇️ Reduces Discomfort ❇️ Improve Sleep ❇️ Reduces Stress & Anxiety ❇️ Promotes Healthy Fetal Development ❇️ Supports Immune System Expectant moms might feel be

Dr. Mama Bird - Dr. Alex Pankoke, DC
May 10, 20231 min read


Why is Genuine Healing important rather than Getting Out of Pain?
Genuine healing encompasses much more than simply being free from illness or pain. Wellness is really about sustaining and supporting our entire selves, including our physical, emotional, mental, and spiritual selves . Finding balance in our lives, developing healthier routines and connections, and living lives that seem genuine and rewarding to us are all essential. ⚖️ We miss out on the depth and breadth of the wellness experience when we only think about overcoming pain. W

Dr. Mama Bird - Dr. Alex Pankoke, DC
May 10, 20231 min read


Why detoxification eliminates toxins in body?
To support the natural detoxification process of our body, we can make a few simple changes to our lifestyle. 🍳 Reduce your toxins (from the things we eat, put on our body, drink and breath). This means choosing organic foods, avoiding processed foods, and reducing our use of chemical-based products. It's also important to pay attention to the air quality in our environment, and if possible, avoid exposure to harmful chemicals. 🚰 Staying hydrated! You can even ad a little

Dr. Mama Bird - Dr. Alex Pankoke, DC
May 3, 20231 min read


Why is Chiropractic Care So Great For Kiddos?
From birth trauma, to everyday bumps and falls, to poor posture-- life affects children's nervous systems in every way! Chiropractic care is a gentle way to help your child's body adapt. From a newborn, to a tumbling preschooler, to a high school football star, having a healthy spine and nervous system is essential to your developing child. Studies have shown the birthing process in normal deliveries puts strain on the upper neck of over 90% of babies born. With nearly two-

Dr. Mama Bird - Dr. Alex Pankoke, DC
Oct 13, 20221 min read
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