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During pregnancy, many expectant moms endure a variety of discomforts, from worry and exhaustion to back pain and headaches. Thankfully,...

Genuine healing encompasses much more than simply being free from illness or pain. Wellness is really about sustaining and supporting our...

To support the natural detoxification process of our body, we can make a few simple changes to our lifestyle. 🍳 Reduce your toxins (from...

It’s no surprise that there are a lot of chemicals, ingredients and products that we don't need in our lives. We like to talk about them...

We love when our people get to share how they couldn’t believe they could live a life with as little pain as they do! We like to thank a...

Hey there! I’m Dr Alex Pankoke, half of the family-owned & active-lifestyle focused EnKindle Chiropractic. With a great Sports-Focused...

One of the most frequent questions we get is: how can Chiropractic adjustments benefit my pregnancy to postpartum journeys? We love...

For the families whose active lifestyles make squeezing in proactive care super tough, we've got a solution! In tandem with our deepest...

We know one-size doesn’t fit all, so our protocols and health plans are uniquely designed to explore your individual needs and health goals.

Dads, curious how to create a foundation of health for your family? Providers like Dr Paul Pankoke are here to help be a leader.

Let’s bust a myth! Lacking health or struggling with a disease doesn’t just mean something happened to you (i.e. you caught something,...

Have you noticed those pesky little habits you wish your kids didn’t? We’ve been there! Said a bad word, handled a reaction poorly– you...