C-Section Restoration
More than just recovery.
Giving birth is a beautifully intense physical and emotional experience that pushes a women to places she never knew she could go.
Whether a "belly birth" was planned or an emergency, the process can be extremely traumatic and leave both physical and emotional scars.
After an unplanned c-section with her first left her feeling broken and disconnected, Dr. Alex set out to find a solution to help her body heal.
To her surprise, there were and still are extremely few resources and specialists devoted to helping women recover from such a prevalent procedure. That was when she decided to develop her own protocol and thus the C-section Restoration Method™ was born.
C-Section Truths
Research shows that C-section scars can cause chronic pain for years after a surgical birth.
Studies also show that 90% of women experience pain somewhere else than their scar.
40% in the lower back
20% in the shoulder
10% at the scar
30% in other areas
Beyond becoming free from pain, our C-section Restoration Method™ has helped women:
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Reduce the appearance of the scar
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Reduce puffiness and bloating from a “c-section shelf”
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Feel more like themselves again
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Restore mobility in the back and hips
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Feel more connected in their body
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Achieve a flatter tummy
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Get more out of core exercises
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Actually, fully RECOVER from surgery
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Prep for successful VBACs
The Process
Our C-section Restoration Method™ is a comprehensive approach designed to help your body release and regain strength.
Our process starts with a comprehensive assessment to determine your body's specific needs. From there we combine specialized chiropractic care to restore balance to your pelvis and nervous system; scar tissue release using MPS Therapy , a painless and simple therapy that is highly effective for reducing the negative influence of scars; Core Restore Rehab exercises designed to retrain your body and pelvic floor to move functionally from the ground up and heal diastasis recti; visceral massage to support normal digestion and reduce compensatory problems from adhesions left behind by the surgery.
At first, I felt so much looser and connected. Later that week when I worked out I could feel my stomach muscles engaging like they did before kids. I could also see a noticeable change in my scar pigmentation and a flatter tummy after two treatments. Every woman who has had a c-section needs this!