Meet Dr. Alex Pankoke, DC

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Hi! I'm Alex, or as some have to call me, Dr. Mam Bird.

I'm a wife, a #boymom of two, a vitalistic chiropractor, childbirth educator, and lover of all things wellness.


I have a quirky sense of humor, love to work out and eat clean with a dash of chocolate...let's be real...lots of chocolate. I love watching predictably sappy rom-coms and out of this world fantasy and sci-fi.


I am a real person just like you. I am a mom, just like you. Sometimes I get stressed or overwhelmed, just like you.

As a holistic doctor, I created this practice as a means to share with other people how you can still be REAL and live  the healthy life you desire.

Life is complicated enough. Taking great care of yourself inside and out does not have to be. I define health as a dynamic state that ebs and flows. B-E-A-YOU-tiful things happen when we start to live life free of interference.


I know life is messy.

I support balance, not perfection.

I live my life on mission.

My mission is to serve God by serving others.

Loving service is my first technique. 

A little more about me....

I practice with my husband, Dr. Paul Pankoke, DC.  We now live and practice in Garland, TX.

We are also active members of Shoreline City Church Dallas

Want to know me better? See me featured in Shout Out DFW Magazine and  Voyage Dallas Magazine!

My Credentials 

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Doctor of Chiropractic- Parker University

Masters Exercise Science- University of South Florida

Bachelors Exercise Science- University of Nebraska Omaha


-Webster’s Technique Certified

-BEST Certified Child Birth Educator

-NSCA Certified Strength Conditioning Coach 


Skill Highlights

-Specializes in Perinatal and Postpartum Care

-Spinning Babies Workshop, Fall 2018

-Active Member of International Chiropractic Pediatric Association

-Advanced Spinal Assessment for the Infant and Child, ICPA

-Cranial Eval & Adjusting Protocols for the Infant and Child, ICPA

- BirthFit Prenatal and Postpartum Course Participant

Round mamab bird no back ground