3 Tips For A More Comfortable Pregnancy
- Dr. Mama Bird - Dr. Alex Pankoke, DC
- Feb 22, 2023
- 1 min read
Prioritizing comfort during pregnancy can help promote a positive and enjoyable experience for both the parent and baby.
Tips for a more comfortable pregnancy š¤°š»
1ļøā£ Get chiropractic care. A balanced pelvis optimizes fetal positioning and baby's developmental space.
2ļøā£ Walk/Exercise Keep your body moving, it's also a mood boost āØ
3ļøā£ Maximize sleep Having the right pillows for support can make sleeping a lot more comfortable.
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